With significant change in circumstances we are presented with opportunity. Our current situation is no exception. As virtually all attractions outside our home are shut down, and as we are waiting to test for the virus out there, we have the opportunity to also test the state of our inner health.
Consider eavesdropping on the constant stream of thoughts from the vantage point of a purely neutral observer. If we determine that our thoughts leave us feeling scared, lonely, angry, abandoned or simply “not enough”, then we have tested positive for a virus in the software of our mind.
The cause or bug in our software is that we may identify more with roles, instead of our true essence. Are we fair to define ourselves by the sum total of circumstances? Our roles are often based on profession, gender, financial status, marital status, the cars we drive, our zip code and so on. Basing our identity on the shifting sand, or the sum total of our circumstances, is a formula for suffering, confusion and fear. Could this misidentification be a more destructive virus than COVID-19?
This is not in any way to belittle the pain and havoc people are experiencing. My heart goes out to all those affected by this terrible situation. We join our community in the precautions that have been put into effect and hope that we can collectively help those in need. During our time of quarantine, we support you in finding inner peace, and neutralize any “virus” that may be holding your identity hostage. Let’s reconsider where our true wealth lies, and be wholly present.
What does it mean to be present? Begin as a silent observer of your thoughts. Acknowledge them with a light touch and then let them go like passing clouds, leaving not a trace of their passage. When the dust settles we can experience a space of knowing and being. If we’re conscious enough, this is where we can ultimately find acceptance. When we accept what we cannot control we are safe, and no longer threatened. We are in the “now”.
Why should we embrace the now? It’s in this space that the garden of your life blossoms, nourished by a deep well of love. The flowers of kindness, generosity, compassion, hospitality and wisdom begin to perfume your life with joy, happiness and peace. We choose whether or not to find healing. You can begin it now. And with some time and practice you yourself will formulate a vaccine that renders you immune to letting circumstance be the determinant of your well-being.
Owner of Blue Diamond Jeweler